Kyri Rousou

Kyri is a multi-lingual marketer who uses his connection with wellbeing and travel to help others make the most of their experiences. Day-to-day, Kyri works as a Growth Marketing Manager (and Mental Health Responder) at Raconteur.

How I Solved My Sleep Issues

dog in blanket

It’s Day 22 in this weird and surreal experience. I’ve spent the last hour completing my pre-bedtime routine, and I’m getting in bed even earlier than usual. And yet if the last 3 weeks are anything to go by, I know I’ll be willing myself out of bed in an hour and into the kitchen

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