London 4 Day Itinerary – Best Routes from a Former Tour Guide

Making the most of such a large and vibrant city can be a challenge… unless you have an ex-tour guide’s trusted London 4 day itinerary to show you the way.

man shouting outside station

London is an enormous city, with a frankly wonderful amount to do and see here. 

While having so many options is great, finding a way to fit in the main sights into 3 or 4 days can be a little anxiety-inducing. Especially if you don’t want to be constantly getting on the tube at rush hour (yuck).

Especially with the pandemic further “complicating” any visit to London, and making those tube journeys even more uncomfortable.

That’s where this London 4 day itinerary comes in! 

As someone who used to work as a tour guide in the Summer holidays, I came to rely on a few particularly exciting routes to avoid the nightmarish logistics of public transport, and crowd-pleasing stops.

You can probably condense all of the stops into half-days if you are trying to be uber-efficient with your time… but I’d really suggest you take your time and experience each stop fully.

If you are looking to take your time, drink in the sights and occasionally stray off the beaten path, the itinerary below allows for just such a diversion.

The interactive map at the end of this article is also your perfect tool for finding your way around and seeing what’s next to see.

For a full mindful guide to visiting London, including best-value restaurants, best areas to stay and tips to stay safe, I’d recommend checking out our ultimate guide to London


Day 1 – Iconic tour



11:00AM – Buckingham Palace

Where: 10 minutes walk from Victoria station
How long: 15 minutes tops


You can aim for an 11:00AM start if you are after the “full tourist” experience and want to see the Changing of the Guard. This is a good spectacle, but be warned there’ll be loads more people. The palace on it’s own and wide streets branching off in many directions offer great views on their own though.

Tip: I’d suggest picking up some breakfast-to-go from Victoria station – there’s a perfect place to stop and eat right after the Palace.

picture of buckingham palace


11:30AM – St. James’ Park

Where:  2 minutes walk from Buckingham Palace
How long: ~30 minutes (although you can much spend longer)


After taking the obligatory photos and selfies, you can get to your next point on our London itinerary by taking a glorious wander through St. James’ Park. 

This park provides a really nice route: you can either take the fastest route walking the path along the outside, or take the winding park bends and explore a little more greenery. 

St. James’ Park is also a great place to unpack and munch on that breakfast you might have brought along.

path in st james park


12:15PM – Trafalgar Square

Where: 25 minute walk through St. James’ Park
How long: 15 minutes – all day.

A 20 minute walk from Buckingham Palace through the park will lead you right to Trafalgar Square. Here you’ll find Nelson’s Column, fountains, lion statues, and LOTS of pigeons. There are also loads of cafés where you can grab a coffee, or a late snack.

The National Gallery and National Portrait Gallery are also right next door, and are both almost completely free. Even if you don’t have time to go inside though, you can admire the architecture of the square and Gallery. There are also usually street performances outside the National Gallery, which are always worth a watch.

trafalgar square with national gallery in distance and large crowd


1.30PM – Piccadilly Circus and Regents Street

Where: 7 minute walk from Trafalgar Square
How long: ~3 hours

Piccadilly Circus is like the English version of Times Square (but less impressive). You have huge advertising boards, and plenty of shopping and restaurant options nearby. There is also just a buzz around here from all the tourists and people. 

If you arrive earlier than lunchtime, you can explore the streets and shops to kill some time. If you’ve arrived hungry from the morning of walking then I’d suggest firing up the TripAdvisor app and seeing what you fancy. 

Some of our recommendations would be Nando’s or Viet Café (budget), and Dishoom or Ping Pong (mid-range).


4:30PM – Covent Garden

Where: 12 minute walk through Leicester Square
How long: ~1.5 hours

With a belly that hopefully isn’t too full to walk, it’s time to crack on towards Covent Garden. The journey from Piccadilly Circus will take you through the famous Leicester Square, and feel free to stop and explore anything that piques your interest – no, the M&M store is honestly not worth your time, unless you love overpaying in a tourist trap.

Covent Garden is a pretty awesome place to spend your afternoon. There are plenty of chocolatiers and confectionaries for those with a sweet tooth, and just stopping to enjoy the various street performances can easily fill an hour. 

picture of covent garden and people sitting outside


6:00PM – Chinatown

Where: 7 minute walk from Covent Garden
How long: ~1.5 hours

If you’re anything like us, by now your stomach is starting to rumble again. Our suggestion here is to stop in Chinatown to eat, but you can also find plenty of good options around Covent Garden if you aren’t in the mood for Asian cuisine. 

Assuming you are happy with Asian cuisine, we’d suggest Wan Chai Corner, Ping Pong or New Loon Fung to share some delicious dim sum, spring rolls and other deep-fried goodness. 

Chinatown is also one of THE best places in London for desserts. There are plenty of inspiring and creative options that put a flake to shame. 

Eating in Chinatown is one of our favourite areas to eat, and the colourful lanterns and interesting snack shops just add to the experience.

picture of chinatown and lanterns


7:30PM – You Decide!


Once you’ve finished your meal, you are pretty much in the ideal place for a cocktail or evening stroll. Head back to Covent Garden or Piccadilly, or move onto Soho. Each area offers a slightly different vibe, and there is plenty to do or see (including theatre shows) nearby. 

You can also head to Embankment for a nice walk along the river, or check out the London Eye and Houses of Parliament all lit up at night. 


Day 2 – Cruising the Thames



10:00AM – London Eye

Where: 5 minute walk from London Waterloo Station
How long: ~20 minutes (if you miss the London Eye)

I’ve been on the London Eye about 8 times… and no, it’s not because I love it that much. As a tour guide, this was naturally a prime spot people wanted to visit. Despite the high ticket prices and large queues, the London Eye just seems like one of the quintessential things you must do in London. 

Don’t get me wrong, the view is quite something (on a clear day). If you have the time to spare and don’t mind the fee, then I’d recommend it. However, for those who prefer to save some money, I’d soak up the atmosphere on South Bank for some time, then move on to a undisputed iconic stop…

picture of london eye across river thames


10:30AM – Big Ben and the Houses of Parliament

Where: 10 minute walk from London Eye
How long: 15 minutes

The spot on the riverbank across from the Houses of Parliament offers one of the best postcard-perfect pictures you’ll grab in London. The architecture and scale of these buildings is guaranteed to impress.

You can also battle your way through the crowds to explore the inside of Westminster Abbey, although definitely check the latest Covid news and tickets

Big Ben has been under construction since 2021 and the last time we went it was completely obscured by scaffolding. This work is due to finish in 2021, but just be mindful that postcard picture may not be available when you go.


11:45AM – Westminster Cruise to Greenwich

Where: Go down the stairs just after you cross Westminster Bridge
How long: ~1 hour 30 minutes

This cruise to Greenwich is really worthwhile, and was one of my favourite activities in London as a tour guide, no matter how many times I went.

You get a fantastic view along the Thames, with some epic views and photo opportunities. The narration courtesy of the crew is also a big factor in what makes this experience so excellent.

At times these guides are pretty hilarious, and a million times better than the robotic information on the Big Red Buses. The information is also completely free, and you can just leave a tip if you appreciated it at the end. 

Obviously the weather does make a lot of difference for this cruise, so try to go when the sun is out (good luck, since London is known for its amazing weather year-round). 

P.S: The boats from CityCruises depart every half hour, so if you keep to this schedule you should have plenty of time to get onto the 12:00PM one. There is food available on board, but if you are going to get hungry I’d bring some sandwiches or snacks. Don’t fill up too much before Greenwich though!


1.30PM – Greenwich

How long: ~ 2 hours

Greenwich is such a great part of London. There’s greenery (true to its name) and open spaces everywhere. By far though, the best thing is…

The fish & chips!

One of the few culinary delights London can claim as its own, fish & chips in all its greasy glory is the perfect lunch. Greenwich is home to so many “chippies” that are super tasty, so I’d really advise you save some stomach space for here.

Afterwards, you can head towards the Cutty Sark Museum (be warned, it’s expensive), or even better, the Greenwich Observatory and park.

picture of greenwich and large green park


4:00PM – Tower Bridge (or the O2)

Where: North Greenwich to London Bridge (tube), then walk 15 minutes
How long: ~1 hour 

As long as your priority is to continue exploring London’s culture and history, then you’ll need to jump on a tube for the next step. 

Tower Bridge challenges the Houses of Parliament for the most famous London landmark, and is definitely worth seeing up close. Cross the bridge and head towards the dark and gloomy Tower of London. You can pay the entrance fee here, admire it from the outside, or just grab a coffee near the river.

If you are looking to catch a show, instead of going to Tower Bridge you can walk to the O2 in Greenwich. They often have fantastic performances on here, from concerts by Ed Sheeran and Queen to ATP Tennis and NBA basketball. 

The rest of this itinerary assumes however you are soldiering on through a sightseeing tour of London!

tower bridge on a snowy day


4.30PM – Monument 

Where: 10 minute walk from Tower of London
How long: ~10 minutes

Hidden in the backstreets near the River Thames you’ll find the Monument to the Great Fire of London. 

There is some information near the Obelisk commemorating the terrible event here, but you can also check out this website for a more complete recollection of events.


5.00PM – Algate and Jack the Ripper

Were: 10 minute walk from Tower of London
How long: ~10 minutes

If the Tower of London wasn’t dark enough for you, next you can pass through the hunting grounds of one of London’s most notorious serial killers.

Many companies run walking tours (like this one) that you can find online, taking up to 2 hours as they lead you on an enthralling historical journey. These tours are at different times, so you may need to come back after dinner (assuming you are totally fine with hearing in great detail about a serial killer as it gets dark…)

Aldgate itself is far from the prettiest area of London, but it’s also worth passing through for one of the best restaurant areas in London.

aldgate tube station


5:30PM – Spitalfields Market

Where: 10 minutes walk from Aldgate
How long: ~30 minutes

Spitalfields is home to a wonderfully charming market that has a deep history tracing back to Victorian times. 

Here you’ll find all sorts of clothes and trinkets for a reasonable price, as well as loads of restaurants and brunch places. 

I’d suggest you do some light browsing or shopping, to build up an appetite for what’s to come.

restaurants in spitalfields market


6:00PM – Dinner options galore


When it comes to fantastic dinner options, in Spitalfields you are absolutely spoilt for choice. Here are our top recommendations:

Som Saa (Thai) $$: Proud owner of the award for best meal we’ve ever had in London.. Do you know how hard it is to impress a Thai person with Thai food outside of Thailand. Very. And this restaurant managed it. 

Pizza Union $: The pizza here is legendary amongst local workers – I would know, I’ve worked in Aldgate for years and half of all lunches were probably here. You’ll struggle to find better light and tasty pizzas at better value.

Xi’an Biang Biang $: If noodles and chinese food are your thing, Biang Biang will hit the spot. Best experience will come from sharing in a group so you can try as many different dishes as possible

Also consider: Yuu Kitchen, Limin’, Flat Iron

You can also check out our best-value restaurants in our Ultimate London Guide.


8:00PM – Sky Garden

Where: 15 minutes walk from Spitalfields Market

If you still have some energy, there are plenty of pubs and places to drink nearby in Spitalfields. 

None of them however, will provide the same experience as Sky Garden.

Known as the Walkie Talkie due to it’s strange shape, you can grab a cocktail on the top floor surrounded by greenery and spectacular views. 

After a long day of walking, cruising, learning and eating, why not end it with a cocktail (or mocktail) whilst you admire London’s skyline.

people looking out at london from sky garden viewpoint


Day 3 –  Bankside Tour and St. Paul’s



11:00AM – The Shard 

Where: Right outside London Bridge station
How long: ~10 minutes

Look up as you walk outside of London Bridge station, and you’ll see this 72-storey ginormous building. It doesn’t quite have the same effect as say the Sagrada Familia in Barcelona, but it is definitely impressive. 

The Shard does boast some quite expensive restaurants, but as you can imagine, the main pull factor is the view. 

You can ride the elevator to the top if you’d like, although the tickets are quite expensive.

view of the shard from a distance


11:15AM – Borough Market

Where: 5 minute walk from London Bridge Station
How long: ~1 hour

Borough Market has an electricity about it that is really infectious. 

We always love wandering through the street food and artisanal stalls, and getting distracted by something new (and mostly delicious) every 5 seconds. 

This also makes Borough Market a perfect stop for an early lunch/ brunch, or even just a snack. Padella restaurant round the corner is also fantastic value, and if you go early you may be lucky enough to miss the big queues.

picture of borough market


12:15PM – Shakespeare’s Globe and Golden Hinde

Where: 5 minutes walk from Borough Market
How long: ~15 minutes

Next stop on this 4 day itinerary are two mini-landmarks: The Golden Hinde has a super interesting history as Sir Francis Drake’s ship, and Shakespeare’s Globe holds performances memorialising Shakespeare’s legendary work. 

They also provide a great backdrop as you wander along the river bank. If you didn’t see anything to eat in Borough Market (first-off, you missed out), but there are restaurants and pubs if you want to take an early pause.


12:30PM – Tate Modern Museum

Where: 2 minutes walk from Shakespeare’s Globe
How long: ~1 hour (or more if you love modern art)

Celebrated as one of the largest collections of modern art in the world, there’s plenty to see in the Tate Modern (and it’s almost all free). 

I imagine if you love masterpieces like these you could happily spend the entire day here, because trust me this place is huge.

I definitely haven’t done it justice (I’m sorry, modern art enthusiasts). Just check it out if you have the time!

welcome to tate modern sign


1:30PM – Millennium Bridge 


Undoubtedly one of the most unique bridges you’ll see, it was comfortingly nicknamed the “Wobbly Bridge”  after it swayed on opening day. 

Luckily they’ve made it a touch more secure since then, and crossing on the way to St.Paul’s offers fantastic views of the River Thames and banks. 

You’ll also have a clear view as you get closer and closer to St.Paul’s.

If all that isn’t convincing enough… then too bad, as it’s obviously the quickest route to a landmark which can’t fail to impress even those with the highest standards.


2:00PM – St. Paul’s Cathedral

Where: 10 minutes walk across the Millenium Bridge
How long: ~2 hours (to grab some lunch too)

Arguably the most impressive building in London, the architecture of St.Paul’s is a must-see on any itinerary in London. 

Paying to go inside is around £17 for an adult, and if you like opulent church structures is probably worth it. We are always content to just sit on the cathedral steps or in the small garden as a breather with a fantastic view.

You can also check out One New Change rooftop terrace for an even better view right in front of the structure.

st pauls cathedral on a sunny clear day


4:30PM: Option 1 – Camden Market

Where: 25 minutes, St. Paul’s to Camden Town (tube)
How long: ~30 minutes

Camden Market is both weird and wonderful in equal measure. 

You can easily spend an entire day here drinking coffee, eating street food, or browsing the seemingly endless range of stalls and shops.

One of the best things about Camden and Camden Market is the atmosphere. Pre-pandemic, you’d find people shoulder to shoulder and a frenzy of excited energy. 

The next best thing about Camden is the food – there are LOADS of excellent restaurants here, particular greek ones (I try not to be biased here, but fail every time). As we’ve detailed in our 9 best-value restaurants, Alexander the Great is a treasured favourite.

After dinner, shopping and exploring, you also have so much choice to grab a drink (or maybe something saucier like a Cabaret show).

Where will the night take you?

picture of camden market


4:30PM: Option 2 – Shoreditch

Where: Bus, or 30 minute walk from St. Paul’s
How long: ~30 minutes

Few places in Europe, let alone London, can match Shoreditch for thrilling bars. 

Bar Kick (football), Bounce (ping-pong), Flight Club (darts), The Book Club (board games). The list goes on.

If you like fun activities with a side of heavy drinking, look no further than Shoreditch. Or if you just appreciate a good “sesh” with friends, Shoreditch is also very capable of scratching that itch –  after all, you are in London and British culture is 50% drinking.

The Boxpark food court also does a great job of summing Shoreditch up – it’s just a great place to hang out with friends, have a great time, and maybe drink a little too much.


Day 4 –  Kew Gardens

Where: Get tube to Kew Gardens or train to Kew Bridge/ Richmond

picture of lake in kew gardens with autumn colours

London is undeniably most famous for its architecture, museums, and sheer quantity of excellent restaurants. 

While all of these attractions are exciting, sometimes you just need to escape the concrete jungle and spend a relaxing day with nature.

Kew Gardens is the perfect location for a day out without needing to leave London. This fact is backed up by its status as a UNESCO World Heritage Site. 

There is so much to do and see here, from the Palm House indoor rainforest, to the serene Japanese Pagoda and Garden. 

At Christmas the gardens are even more magical, as after-dark trail lights and shows illuminate the beautiful scenery.

Get here nice and early, as you really need a full day to cover the main points.


Your Interactive Map

Select the “Day” with filter button in top left, or open map in new tab with button in top right.


That’s it! Those are the main landmarks any visitor needs to see on a trip to London, strategically planned to make the most of your 3-4 days here. 

For more ideas or tips to travel around London safely, check out our Ultimate London Guide.

Kyri Rousou